Merdeka Run.... more like a postponed Merdeka Run

Sunday early morning with sleepy eyes driving down the PG to participate the long ago registered Merdeka Run that being postponed from August till November.

The run is 6km and fairy nice run with just a little bit of polluted air around the city.

Fairly organizer is not really prepare after the long postpone where we did not get our T-shirt for that but T-shirt is not our main target, the medal is. Luckily medal did not dissapoint us.

Didn't really clocked the timing but should be slightly over 39 minutes. Comparative to previous run seems to be a set back. Pressure is on to tackle the PG bridge run.

Us before the run start. Welcome to fresh join #3131

Us with the medal.. :)

Merdaka Run (1st Nov 2009)

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近来的生活点滴。。。

好久没发挥我的中文能力了。

想把近几个月来的一切融入一篇blog中，纯粹因为没什么时间把一件一件的生活历程写成一篇大文章。

工作

就先把最烦人，最令我头大，最厌恶，最放不下的事开始吧。工作感觉上不是很顺利，一切新的科技与测试技巧都把我难倒了。如果当初我有机会到美国与同事一同做上一个project那我觉得我比较能应付得来。但基于种种经济效应与避免不了的事，我的机会被剥夺了。现在心头的一块超级大石头就是手头上的一个programing的烦恼。希望能在近期里把它弄好。

家

新家还在供者。每个月都要供上一定的数目与银行。虽然我的开销得缩小但我觉得这是一件好事。与其我的钱不懂的话在什么东西上，这个家可以说是我的一种另类的储蓄。慢慢的还要做些装修与买进一些生活起居和电器。下一个目标-LCD电视。。。。

健康

近来都满积极的和朋友跑步。常常一起在放工后到公司的健身房哪儿跑步，以应付将来临的PG Bridge International Marathon。最近也参加了一个6公里的跑步活动，用了大概38分钟的时间来完成跑道。成绩还算理想，照着这样的速度与成绩我该能在3小时以内跑完21公里吧。这是我与PG Bridge Half Marathon的目标。

朋友

与公司里与同事和朋友的感情还真得很不错。非常喜欢这个team的感情。感觉上这个team的关系是最好的了。不论是同辈或这是与上司的感情都好到不行。虽然还是会有少许同辈或上司比较怪和难搞，但我是那种凡事都还好和比较容易适应的人，只要他们较少烦我，我就ok啦。

嗜好

最近还蛮爱上不少东西。之前的爱好如打game，看漫画之外，现在又爱上了“纸扎”。哈哈。真确点说是纸艺术。比如下图所表达的。从网上学了和弄了5只机械人，把它摆在公司的座位上。还不错吧。很可惜的是，同事很喜欢把他们摆成各种不懂得性姿势。真是有点无奈。。。FB上我也迷上了很多很多的game。种菜啦，养鱼啦，抓老鼠啦，网游啦，一摞摞的。

其他

• 年尾了，总算一下从11月到明年1月我所受到的“粉红色炸弹”，总共有11单。好吓人。。。看来同岁的旧同学大家都乘今年结婚摆酒。
• 最近遇到了一位旧朋友。她就坐在公司里离和我在同一条“小巷”里。她是我之前在实习时认识的。刚遇见她时我只觉得他很眼熟，看了她的名也觉得很熟。寄了封点邮问了朋友是不是之前我认识的朋友后才敢肯定是。哈哈，奇怪为什么我会这么不肯定？难道真的忘了？难道是真的老了？。

Raya nature getaway

Sungai Lembing..

A good nature getaway.

Great relaxing waterfall, quiet small town, Kuantan hangout, beautiful Cherating.

Let the Pic convey my msg.

Teluk Cempedak

First Stop after a long highway driving - Teluk Cempedak near to Kuantan

Beach view of Teluk Cempedak - my first encounter with the South China Sea.

Sungai Lembing Town

We reach the destination and this is a small quiet peaceful town.

View of the town at the foothill of Bukit Lembing.

Town Center - the main road of Sungai Lembing

Towering old tree, kind of a trade mark for Sungai Lembing

Our lodge guest house, fit 8 of us into this room with a share bathroom with all the guests in the lodge. Not too bad though.

The market where we had breakfast. Famous for its Tou Fu which I cant differentiate how special it is from the others.

Rainbow Waterfall

Group photo before we take off. Yes you are right we just sit at the back of this 4 wheel to the destination

On our way

Pit stop #1 for you to "wee wee", the rest is on foot.

View from the pit stop

First obstacle to the waterfall - crossing the river.

There is still a little distance to the fall from here but at here with this view, it worth all the hiking to here.

Flowing stream from the waterfall

Another breath taking, beautiful nature view.

Enjoying the cool refreshing water.

Me here... at the rainbow waterfall

The standing stone, great job of our driver/tour guide uncle. Seems to be his hobby as he stood another 3 stone on our way back to the pit stop.

Kuantan

Me on the field in front of the Kuantan State Mosque. Yeah seems like I lost the football game but that night yes I do... I lost the fantasy football game.

State mosque of Kuantan. Quite grand there.

Cherating

Cherating beach

The groups of us request for a jump photo shot so.....

Me on the beach.

Like the sky.... this is taken on a DSLR(not my) and the pic is great

This taken on the handphone photo. Not bad for me but not as good as a DSLR.

Pic courtesy of My friend W.Han....

Lembah Bujang 10Km run

My first 10km run of the year.

Not really satisfy with the finishing time.

10km ran for 1H 15minutes..... Well I guess the only "excuse" I could give myself is that is after Raya and is been 2 weeks since my last consistence training. Raya full of gluttonous feasting of seafood and high calorie food.

Well all those are just excuse. PG bridge run is just a month plus or so. Need more consistence running.

Lembah Bujang Run (26th Sept 2009)

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Running Club

Notice that I had been kind of like abandon this site for sometimes. Now I am back. Still might not be active as life still flowing fine. Nothing much to update. But today just feel like want to show something.

Recently had been prepared for the PG Bridge run. Join a bunch of colleague/friends in training every monday/wednesday/friday. Making some good progress here as we able to run around 1 of the company building started from 6 laps to 10 laps now. Last Sunday we decided to join the charity run organize by an outside company. Total length is 6km which is just around 10 laps of where we use to run. 7 of us participate but 1 had to go back to KL for some family matters.

PSDC Charity Run (26th July 2009)

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On the charity run I started slowly and have a short distance walk near the middle point and start some speeding about less than a kilometers till the finish line. Finish 2nd among 6 of us. Feel pretty good for testing our ability as prepare for the PG Bridge run.

From left to right: CS, Me, EH, WS, SF, HL, HL's Friend - Heng

Next stop again the 6km Peace Run. I think this should be longer than 6km from what I see from the map show in below.

http://mymountainadventures.blogspot.com/2009/05/sci-malaysia-penang-peace-run-2009.html

Business Trip Pic - Point Reyes National Seashore.

Tadaaaa..... Enjoy the view my friend. This is my first trip to some place interesting in US.
Point Reyes National Sea Shore, kind of like National Park.